Christine Staheyeff

Christine is a former professional ballet dancer from the Zurich Opera House. After six years in the fitness industry, she decided to focus on teaching Pilates and Adult Ballet (Art of Motion & Bodymotion).  Christine is passionate about the ability of Pilates to transform and heal the body. She includes elements of fascia awareness and dynamic visualisation while teaching you to apply the Pilates principles in daily tasks and other forms of exercise.

 

She can teach in French, English and German. Privates and semi-privates are on the reformer, tower, chair or spine corrector. Group sessions are on the mat, with or without props such as rollers, magic circle, gliding discs and more.