Massage Verbier
Massage Verbier
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Mirjam Steiner
Mirjam believes that we practice to remember the essence of who we are, which patiently rests behind all the layers of humanness.
She is a Traditional Tantric Hatha Yoga Teacher, Meditation Teacher and Ayurvedic Health Consultant. The practices that she has been taught over the last decade have profoundly influenced her life and opened new perspectives, from which the desire to share these practices was born.
She believes that what we practise on the mat or on the meditation cushion will really bear fruit when we can integrate our insights into the way we live day in and day out.