Massage Verbier
Massage Verbier
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.
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Mirjam Steiner
Christine est une ancienne danseuse de ballet de l'Opéra de Zurich. Après 6 ans dans l'industrie du fitness (ACSM, Achper & AEA), elle a décidé de se consacrer à l'enseignement du Pilates et du ballet adulte (Art of Motion & Bodymotion). Christine est passionnée par la capacité du Pilates à transformer et à soigner le corps. Elle inclut des éléments de sensibilisation au fascia et de visualisation dynamique tout en enseignant à la pratique des principes de Pilates dans les tâches quotidiennes et autres formes d'exercice. Elle peut enseigner en français, anglais et allemand. Les privés et les semi-privés sont sur le reformer, le tour, correcteur de chair ou de colone vertébrale. Les sessions de groupe sont sur le tapis, avec ou sans accessoires tels que rouleaux, cercle magique, disques de glisse, etc.