Patricia

Sainz De Rosas

Patricia

Sainz De Rosas

JOANNE CHANDLER

JOANNE CHANDLER

Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.

Jo is passionate about yoga, health and wellbeing. She discovered the healing effects of yoga after it cured her of chronic fatigue in 2007. Since then, she has studied yoga in India, Australia, Switzerland and the UK. She takes inspiration from any form of yoga which emphasizes expanding awareness, particularly through body alignment. From this type of training she believes you can become more consciously aware of all aspects of your life, which then creates a powerful place for transformation. She hopes that whether you are a student or teacher, you will also discover your own personal transformation at Wholeycow.

GALLERY

WhatsApp Image 2019-03-09 at 17.00.11 (1

Mika started practising yoga ten years ago. The sensation of calmness that that yoga left within her initially sparked her love for the practice and now way of life. Her passion for yoga brought her to India where she spent time practicing in a Sivananda ashram. With this trip, Mika’s love and interest for yoga and India grew.
Mika Completed her 200 hrs in Kerala, vinyasa flow. It was when she found traditional tantric hatha that her practice started to transform and become an essential part of her life. She found that practicing stillness and stability on her mat was transformative for her life off the mat.
After exploring Yin yoga, she found the healing powers of this practice and decided to do her Yin teacher training. She loves to teach Yin as it allows her to create a space of stillness, where people get the chance to tune in and direct their awareness inwards.

Mika Lindqvist