Tina has dedicated her life to sports since a very young age. She grew up to become a professional athlete. After she finished her skiing career she dedicated her life, to sharing her knowledge and passion for sport with others.
The key points of her training philosophy are rooted in her former sports career, it consists of balance training, constant progression and body awareness.
She is training individuals as well as groups. Her sessions are suitable for all fitness levels. Her customized personal training sessions will, for example, help you come back stronger after an injury. With her sports specific training sessions you will be able to reach higher levels in your favorite sport.
Her training sessions are known to be encouraging and challenging while she pays special attention to good form and correct movement. The functional based training will help you live up to your fullest potential. You will feel stronger and fitter in your daily life.